Wellbeing Workshops and Training for Workplaces

Wellbeing workshops for employees and leaders

Good workshops leave people with something they can actually use. Ours are practical, interactive and shaped around your workplace, so they feel relevant from the first minute, not like another box to tick. We take care of the planning and delivery, so it’s one less thing on your plate.

Available to any organisation, whether or not Leapwell is your EAP partner.

How our workshops work

Practical. People leave with ideas they can use the next day.

Tailored. We start by getting to know your people and what’s happening at work.

Onsite or online. In the room with your team, or online for people in different places.

Led by experienced clinicians from our own Australian and NZ team, who know how to create a safe, respectful space.

Connected to support. Everyone leaves knowing where to find confidential help.

Workplace wellbeing workshops we run

Here’s what organisations ask us for most. We can shape any of them around your team, or create something new for a challenge you’re facing.

Mental health and wellbeing: mental health awareness, managing stress and pressure, building resilience, preventing burnout, sleep and energy.
Leaders and managers: mental health for managers, difficult conversations, leading through change, building psychological safety.
Teams, culture and respect: respectful workplaces, diversity and inclusion, working relationships and conflict, better conversations.
Change and challenging times: navigating change, career transition, support after a critical incident.
Psychosocial hazard awareness: sessions for leaders and for employees. Learn more

Wellbeing workshop FAQs

Who are the workshops for?

Whole teams, managers and leaders. Some topics work best with everyone together; leadership sessions are for people who manage others.

Can a workshop be tailored to our workplace?

Yes. We shape the examples and focus around your team.

Are workshops online or in person?

Both. We’ll talk through what works best for you.

Do we need to be a Leapwell EAP client?

No. Workshops are available to any organisation.

How do workshops fit with an EAP?

Workshops build skills across a team. An EAP gives individuals confidential support when they need it. Many organisations use both.